-
Browse
- Browse All Books
-
Categories
- Biography & Autobiography
- Children
- Fiction
- Puzzles and Activity Sets
- Religion & Spirituality
- Young Adult Fiction
- shop all categories
-
Bestsellers
- Book Depot Bestsellers
- Nonfiction Bestsellers
- Fiction Bestsellers
- Picture Book Bestsellers
- Board Book Bestsellers
- shop all bestsellers
- Back-to-School
- Christmas
- Easter
- Father's Day
- Halloween
- Mother's Day
- St. Patrick's Day
- Thanksgiving and Entertaining
- Valentine's Day
- Black Literature
- Celebrity Book Club Picks
- Indigenous Literature
- Judaica
- Large Print
- Latin@ Literature
- STEM & STEAM Titles
-
Retailer/Bookseller
-
We offer the vast selection of titles, competitive prices, and fast processing times that you are looking for in a book supplier. Our large inventory of high-margin bargain books is up to 90% off the list price and easily browsable on our website —so you can stock the product your customers want, decrease your purchasing time, and improve your bottom line!
start browsing -
- Bestsellers
- Indie Bookstore Bestsellers
- Fiction Bestsellers
- Book Depot Bestsellers
- shop all bestsellers
- Testimonials
- Powell's Books
- view all testimonials
- Resources
- Knowledge Center
- Customer Service
-
-
Library/Educational
-
With our large selection of high-interest titles, we can help you stock your classroom, library, or reading programs with great books up to 90% off the list price! Our unbeatable prices, paired with an easy-to-use website and knowledgeable sales team, make us an invaluable resource to help you provide excellent reading experiences for all ages—all while keeping your budget firmly in check.
how we can help -
- Testimonials
- Salt Lake County Library Services
- Carnegie-Stout Public Library
- Manheim Township Public Library
- view all testimonials
- Resources
- Knowledge Center
- Customer Service
-
-
Nonprofit
-
When running a book program or giveaway on a limited budget, we understand the challenges you can face finding high quality, low-cost books. With our large selection of titles up to 90% off the list price, we can help stretch your budget further by getting more books into more hands for less!
start browsing -
- Bestsellers
- Nonprofit Bestsellers
- Children's Bestsellers
- Book Depot Bestsellers
- shop all bestsellers
- Resources
- Knowledge Center
- Customer Service
-
The Everything DASH Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes!
| Author: |
Ellingsworth, Christy Khaleghi, Murdoc |
| Binding: |
Paperback
|
| List Price: | $26.00 |
| Our Price: | $5.06 $4.79 CAD |
| Sale Price: | 4.31 CAD |
| Qty Avail: | 3 |
| ISBN: | 9781440543531 |
| Publisher: | Adams Media |
| Language: | English |
| Page Count: | 304 |
| Publication Date: | 11/18/2012 |
| Size: | 9.32" l x 8.03" w x 0.82" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Cooking, Food & Wine | Health & Healing |
Take care of your heart - and your waistline!
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk - all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes - all made in 30 minutes or fewer, including:
• Maple Walnut Scones
• Ahi Tuna with Grape Tomato Salsa
• Philly Cheesesteaks
• Asparagus, Swiss, and Ricotta Frittata
• Pumpkin Whoopie Pies
The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived - of taste or time.
Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes risk - all without the use of medications.
The Everything DASH Diet Cookbook contains 300 recipes - all made in 30 minutes or fewer, including:
• Maple Walnut Scones
• Ahi Tuna with Grape Tomato Salsa
• Philly Cheesesteaks
• Asparagus, Swiss, and Ricotta Frittata
• Pumpkin Whoopie Pies
The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprived - of taste or time.
