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The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
| Author: |
Westman, Eric C. Phinney, Stephen D. Volek, Jeff S. |
| Binding: |
Paperback
|
| List Price: | $26.99 |
| Our Price: | $4.55 CAD |
| Sale Price: | 4.09 CAD |
| Qty Avail: | 7 |
| ISBN: | 9781439190272 |
| Publisher: | Fireside Books |
| Language: | English |
| Page Count: | 330 |
| Publication Date: | 3/2/2010 |
| Size: | 8.95" l x 5.98" w x 1.13" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Health & Fitness | Diets |
| Cooking, Food & Wine | Health & Healing |
Forget everything you think you know about the old Atkins Diet. The New Atkins is…
• Powerful—Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
• Easy—The updated and simplified program was created with you and your goals in mind.
• Healthy—Atkins is about eating delicious and healthy food—a variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
• Flexible—Perfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.
• Backed by Science—More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off—you’ll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
