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What to Say When You Talk to Your Self

Author:
Binding: Paperback
List Price: $25.99
Our Price: $4.05 CAD
Qty Avail: 11


ISBN: 9781501171994
Publisher: Gallery Books
Language: English
Page Count: 207
Publication Date: 6/20/2017
Size: 8.29" l x 5.34" w x 0.61"
Series: N/A

Category Subject
Self-Help Personal Growth
We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmsetter’s Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique.

Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can’t, and turn no into a resounding yes with What to Say When You Talk to Your Self!

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