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Ayurveda (Idiot's Guides)

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Binding: Paperback
List Price: $30.99
Our Price: $5.25 CAD
Qty Avail: 1


ISBN: 9781465462763
Publisher: Alpha
Language: English
Page Count: 336
Publication Date: 8/8/2017
Size: 9.23" l x 7.67" w x 0.79"
Series: N/A

Heal your mind, body, and spirit. Ayurveda is an ancient India system of health that's as relevant today as it was 5,000 years ago. With Ayurveda's personalized approach to health, you tap in to your body's innate wisdom to restore your mental and physical balance. You'll learn how to implement Ayurveda's sage advice and begin boosting your health and happiness.

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