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Today I Affirm: A Journal that Nurtures Self-Care
| Author: |
Elle, Alexandra |
| Binding: |
Paperback
|
| List Price: | $26.99 |
| Our Price: | $4.55 CAD |
| Sale Price: | 4.09 CAD |
| Qty Avail: | 13 |
| ISBN: | 9781449495213 |
| Publisher: | Andrews McMeel Publishing |
| Language: | English |
| Page Count: | 176 |
| Publication Date: | 1/1/2019 |
| Size: | 9.80" l x 7.42" w x 0.59" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Journal Writing |
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk you through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations, words of inspiration, charts to fill in, and journal pages all with the focus on self-care.
