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Goodnight Gratitudes Journal: Nightly Reflections on Thankfulness
| Author: |
Van Hinsbergh, Emma |
| Binding: |
Paperback
|
| List Price: | $19.95 |
| Our Price: | $3.50 CAD |
| Qty Avail: | 63 |
| ISBN: | 9781398843486 |
| Publisher: | Sirius |
| Language: | English |
| Page Count: | 160 |
| Publication Date: | 10/1/2024 |
| Size: | 8.50" l x 6.88" w x 0.50" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Journal Writing |
Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colorful pages to complete each evening.
Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an "attitude of gratitude" before you drift off to the land of nod and you'll wake up on a positive note, feeling ready to embrace everything the day holds.
Take the first step into a new life full of thanks with this beautiful journal.
Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an "attitude of gratitude" before you drift off to the land of nod and you'll wake up on a positive note, feeling ready to embrace everything the day holds.
Take the first step into a new life full of thanks with this beautiful journal.
