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El Inesperado Regalo del Trauma: Una Guía Para el Crecimiento Postraumático
| Author: |
Shiro, Edith |
| Binding: |
Paperback
|
| List Price: | $24.99 |
| Our Price: | $4.55 CAD |
| Qty Avail: | 1 |
| ISBN: | 9780063346505 |
| Publisher: | HarperCollins Publishers |
| Language: | Spanish |
| Page Count: | 282 |
| Publication Date: | 4/16/2024 |
| Size: | 8.00" l x 5.31" w x 0.75" |
| Series: | N/A |
Un revolucionario libro sobre el trauma, que ofrece a los lectores un esquema de cinco etapas para alcanzar el crecimiento postraumĂĄtico.
El trauma siempre ha sido parte de la experiencia humana, y los eventos traumĂĄticos âtanto fĂsicos como emocionalesâ pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos mĂĄs que hace diez años acerca de los efectos neurolĂłgicos y fĂsicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.
En este libro Ășnico, la renombrada psicĂłloga Edtih Shiro comparte un poderos esquema de cinco pasos para el crecimiento postraumĂĄtico, un proceso terapĂ©utico que ayuda no solo a recuperarse, sino a experimentar crecimiento y renovaciĂłn despuĂ©s del trauma. Inspirada por sus abuelos, que fueron refugiados y sobrevivientes del Holocausto, la Dra. Shiro ha dedicado su vida a estudiar el trauma y sus secuelas. Desarrolladas a lo largo de mĂĄs de tres dĂ©cadas de investigaciĂłn y prĂĄctica, las etapas que propone Shiro âconciencia, despertar, llegar a ser, ser y transformarseâ explican cĂłmo el trauma puede ser un catalizador para el cambio positivo y transformador.
Fundado en la ciencia y lleno de herramientas pråcticas y enseñanzas, El inesperado regalo del trauma revela una nueva y revolucionaria forma de ver el trauma y recuperarse de sus efectos.
A groundbreaking book on trauma that offers readers a five-stage framework for achieving posttraumatic growth.
Trauma has always been part of the human experience, and traumatic events â both physical and emotional âcan shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few people realize that experiencing trauma doesnât have to sentence you to a lifetime of suffering and grief.
In this first book of its kind, renowned psychologist Dr. Edith Shiro shares a powerful, five-stage framework for posttraumatic growth, a therapeutic process that helps you not just recover, but experience growth and renewal in wake of trauma. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr. Edith Shiro has dedicated her life to the study of trauma and its aftereffects. Developed over more than three decades of research and practice, Shiroâs stages â Awareness, Awakening, Becoming, Being, and Transforming â outline how trauma can be a catalyst for positive, transformative change.
Grounded in science and filled with practical tools and takeaways, The Unexpected Gift of Trauma reveals a groundbreaking new way to think about and heal from trauma.
