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The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems
| Author: |
Holick, Michael F., Ph.D. M.D. |
| Binding: |
Paperback
|
| List Price: | $24.00 |
| Our Price: | $4.20 CAD |
| Qty Avail: | 1 |
| ISBN: | 9780452296886 |
| Publisher: | Plume Books |
| Language: | English |
| Page Count: | 336 |
| Publication Date: | 2/22/2011 |
| Size: | 8.45" l x 5.48" w x 0.70" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Health & Fitness | Vitamins |
| Medical | Healing |
Many Americans have succumbed to the scare tactics of the dermatological community, and avoid sunlight for fear of skin cancer and premature aging. Therefore, most of us suffer from vitamin D deficiency, which causes daily aches, pains, and fatigue, worsens serious illnesses, and diminishes the quality of everyday life. Drawing on decades of research, Dr. Michael F. Holick reveals a well-kept secret: our bodies need a sensible amount of unprotected sun exposure. The most comprehensive prescriptive book on the market, The Vitamin D Solution offers readers an easy and inexpensive plan to reversing the effects of vitamin D deficiency - and enjoying a substantially healthier life.
