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Booze Less: Rethinking Drinking for the Sober & Curious
| Author: |
Gooch, Millie |
| Binding: |
Paperback
|
| List Price: | $21.99 |
| Our Price: | $3.85 CAD |
| Qty Avail: | 128 |
| ISBN: | 9781797231228 |
| Publisher: | Chronicle Books |
| Language: | English |
| Page Count: | 208 |
| Publication Date: | 11/19/2024 |
| Size: | 8.25" l x 6.25" w x 0.75" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Substance Abuse & Addictions |
| Self-Help | Journal Writing |
| Body, Mind & Spirit | Healing |
Join the mindful drinking movement: From Millie Gooch, founder of the popular online community Sober Girl Society, comes a practical and upbeat tool for anyone interested in exploring a sober or sober curious lifestyle.
Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend.
Inside, you’ll find mindful drinking tips and tricks such as:
Boozing less doesn't translate to being a buzzkill. For anyone who’s been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for.
Through interactive prompts and activities, mini-essays exploring being alcohol-free in an alcohol-filled world, and hardworking how-tos, this guided journal shows you how to take your sober curiosity from possibility to way of life and find power and freedom in doing so. Your guide through this mindful-drinking journey? None other than Millie Gooch, founder of Sober Girl Society and your brand-new sober best friend.
Inside, you’ll find mindful drinking tips and tricks such as:
- Creating boozeless boundaries
- Finding alcohol-free hobbies that leave you feeling fulfilled
- Navigating events such as weddings or parties without the help of alcohol
- ...and so much more!
Boozing less doesn't translate to being a buzzkill. For anyone who’s been considering swapping out cocktails for mocktails, Booze Less is the helping hand you've been waiting for.
