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The Usborne Unworry Book (Unworry)
| Author: |
James, Alice Moncrieff, Stephen (Ilt) Recasens, Cristina Martin (Ilt) |
| Binding: |
Hardcover
|
| List Price: | $15.99 |
| Our Price: | $4.20 $3.15 CAD |
| Qty Avail: | 1000+ |
| ISBN: | 9781805071488 |
| Publisher: | Usborne Publishing Ltd |
| Language: | English |
| Page Count: | 96 |
| Publication Date: | 1/2/2024 |
| Size: | 9.63" l x 7.63" w x 0.46" |
| Series: | N/A |
This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry!
Activities include creating a worry box, making a mood grid and mindfulness activities such as coloring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
