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The Happiness Hack: Take Charge of Your Brain and Create More Happiness in Your Life

Author:
Binding: Paperback
List Price: $16.61
Our Price: $2.80 $2.10 CAD
Qty Avail: 1


ISBN: 9781492679516
Publisher: Simple Truths
Language: English
Page Count: 109
Publication Date: 1/1/2017
Size: 8.02" l x 5.14" w x 0.44"
Series: N/A

Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it's the devices meant to simplify our lives that often cause us the most stress.

For years, Ellen Leanse worked with titans like Apple, Facebook, Google, and Microsoft. As she watched innovations create new habits in tech, she also noticed a dramatic rise in stress. But what if our habits can instead be hacked for happiness?

In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to:

• Have more time to do things you love
• Create real connections to the world around you
• Stop living your life on auto pilot
• Reclaim focus for the things that matterf
• And most importantly, REDUCE STRESS

With the hands-on tips and tickets from The Happiness Hack, you'll be back in control of your mind and living the life you deserve.

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