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A Handful of Quiet: Happiness in Four Pebbles

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Binding: Hardcover
List Price: $19.99
Our Price: $2.80 CAD
Qty Avail: 1


ISBN: 9781937006211
Publisher: Parallax Press
Language: English
Page Count: 64
Publication Date: 9/13/2008
Size: 6.20" l x 6.06" w x 0.53"
Series: N/A

Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.

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