Proudly Canadian 🍁

The Vitamin and Mineral Food Counter

Author:

Binding: Paperback
List Price: $33.99
Our Price: $5.60 CAD
Qty Avail: 2


ISBN: 9781982160395
Publisher: Pocket Books
Language: English
Page Count: 401
Publication Date: 1/1/2004
Size: 8.00" l x 5.00" w x 1.50"
Series: N/A

Discover the ultimate guide for healthy eating with this in-depth, updated, and accessible compendium to help you easily get all your essential vitamins and minerals.

Do vitamins and minerals keep you healthy? How much do you need? Which foods are the best sources? Is it better to eat raw or cooked foods? Now, for the first time, nationally known nutritionists Annette Natow and Jo-Ann Heslin offer a guide to the vitamin and mineral content of thousands of brand name and generic foods. Get the latest information on the eleven “marker” vitamins and minerals—the ones that ensure you'll meet all your vitamin and mineral needs.

You May Also Like

Similar Items