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Relaxation
| Author: |
Igloo Books Ltd. |
| Binding: |
Paperback
|
| List Price: | $14.95 |
| Our Price: | $4.55 CAD |
| Qty Avail: | 2 |
| ISBN: | 9781785570490 |
| Publisher: | Igloo Books Ltd. |
| Language: | English |
| Page Count: | 94 |
| Publication Date: | 1/1/2015 |
| Size: | 7.73" l x 7.34" w x 0.43" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Body, Mind & Spirit | Meditation |
| Health & Fitness | Healthy Living |
| Health & Fitness | Yoga |
This guide offers inspiring relaxation methods suitable to practise at home and outdoors. Including breathing techniques, meditation, visualisation and more, there are exercises to suit every unique individual.
