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Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program (Revised and Updated Edition)
| Author: |
Urschel, Harold C. III |
| Binding: |
Paperback
|
| List Price: | $21.99 |
| Our Price: | $3.85 CAD |
| Sale Price: | 3.46 CAD |
| Qty Avail: | 5 |
| ISBN: | 9781402218446 |
| Publisher: | Sourcebooks |
| Language: | English |
| Page Count: | 282 |
| Publication Date: | 4/1/2009 |
| Size: | 8.99" l x 6.04" w x 0.87" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Substance Abuse & Addictions |
Discover the New York Times bestselling book offering a groundbreaking approach to alcoholism and addiction recovery
Drawing on the latest research and years of experience, Dr. Harold Urschel presents an innovative methodology that targets the root causes of addiction and provides effective solutions. By leveraging evidence-based practices, this transformative program addresses the intricate workings of the addicted brain, fostering lasting recovery and helping individuals break free from the grip of addiction.
Healing the Addicted Brain encompasses a holistic approach, blending medical expertise, neuroscience, and behavioral therapy. From neuroplasticity and neurochemistry to cognitive restructuring and emotional resilience, this book equips readers with invaluable tools to rewire their addicted brains and build a solid foundation for a healthy, fulfilling life.
Key features:
Drawing on the latest research and years of experience, Dr. Harold Urschel presents an innovative methodology that targets the root causes of addiction and provides effective solutions. By leveraging evidence-based practices, this transformative program addresses the intricate workings of the addicted brain, fostering lasting recovery and helping individuals break free from the grip of addiction.
Healing the Addicted Brain encompasses a holistic approach, blending medical expertise, neuroscience, and behavioral therapy. From neuroplasticity and neurochemistry to cognitive restructuring and emotional resilience, this book equips readers with invaluable tools to rewire their addicted brains and build a solid foundation for a healthy, fulfilling life.
Key features:
- Cutting-edge insights into the science behind addiction and recovery
- A step-by-step recovery program based on evidence-based practices
- Strategies to address underlying emotional and psychological factors
- Techniques to enhance self-awareness, self-control, and self-compassion
- Guidance for rebuilding relationships and finding support systems
- Tips for managing cravings, stress, and relapse triggers
- Real-life success stories and inspirational anecdotes
