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A Mindful Moment: 5-Minute Meditations and Devotions

Author:
Binding: Hardcover
List Price: $21.99
Our Price: $4.88 $3.60 CAD
Sale Price: 3.24 CAD
Qty Avail: 9


ISBN: 9780310777663
Publisher: Zondervan
Language: English
Page Count: 190
Publication Date: 8/2/2022
Size: 7.74" l x 5.35" w x 0.75"
Series: N/A

A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.

This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.

A Mindful Moment includes:

  • A how-to guide to simple meditation
  • A brief history of Christian meditation practices
  • A simple yet inspirational design that makes is perfect for anyone in need of time with God
  • 150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you

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