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The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight
| Author: |
Lustig, Robert H Millar, Heather |
| Binding: |
Paperback
|
| List Price: | $27.00 |
| Our Price: | $4.73 $4.55 CAD |
| Qty Avail: | 1 |
| ISBN: | 9780142181645 |
| Publisher: | Plume Books |
| Language: | English |
| Page Count: | 340 |
| Publication Date: | 12/30/2014 |
| Size: | 8.05" l x 5.28" w x 0.93" |
| Series: | N/A |
The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds - deliciously.
Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen - a chef who's lost more than one-hundred pounds on his plan - Dr. Lustig shows readers how to:
* Stock a pantry
* Prepare more than 100 fast and delicious recipes
* Feed a family - kids included - healthy foods they'll love
* Make entertaining easy and nutritious
Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen - a chef who's lost more than one-hundred pounds on his plan - Dr. Lustig shows readers how to:
* Stock a pantry
* Prepare more than 100 fast and delicious recipes
* Feed a family - kids included - healthy foods they'll love
* Make entertaining easy and nutritious
