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Calm: The Magic of Sleep
| Author: |
Smith, Michael Acton |
| Binding: |
Paperback
|
| List Price: | $25.99 |
| Our Price: | $4.40 CAD |
| Qty Avail: | 0 |
| ISBN: | 9780062989482 |
| Publisher: | HarperDesign |
| Language: | English |
| Page Count: | 240 |
| Publication Date: | 1/7/2020 |
| Size: | 8.50" l x 6.00" w x 1.00" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Self-Help | Motivational & Inspirational |
We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? Packed with fascinating facts and anecdotes, the life-changing tips in this book will show you how to find the perfect soundtrack for dozing off, how to create ideas while you are asleep, how to start a sleep journal to explore dreaming, and the best recipes for drinks and food that will make you drowsy.
