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El Club De Las 5 De La Mañana: Controla Tus Mañanas, Impulsa Tu Vida

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Binding: Paperback
List Price: $24.95
Our Price: $4.20 CAD
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ISBN: 9781949061673
Publisher: Grijalbo
Language: Spanish
Page Count: 394
Publication Date: 2/5/2019
Size: 8.50" l x 5.60" w x 0.90"
Series: N/A

CONTROLA TUS MAÑANAS, IMPULSA TU VIDA

Robin Sharma es uno de los mayores expertos mundiales en liderazgo y desempeño. Desarrolló el concepto del Club de las 5 de la mañana hace mås de veinte años a partir de los revolucionarios håbitos que han permitido a sus clientes incrementar su productividad, mejorar su salud y afrontar con serenidad la extremadamente compleja época en que vivimos.
 
Este libro, de profundo impacto personal, nos descubrirå las rutinas que han hecho posible que muchas personas alcancen grandes resultados al tiempo que nuestra felicidad y vitalidad aumenta. A través de una entretenida historia de dos personas que conocen al mismo tiempo a un excéntrico magnate que termina por convertirse en su mentor, El club de las 5 de la mañana nos muestra:

  • Una forma de aprovechar las mañanas para conseguir unos resultados extraordinarios.
  • Una fĂłrmula poco conocida para despertarse temprano con buen ĂĄnimo y la energĂ­a necesaria para aprovechar el dĂ­a al mĂĄximo.
  • Un mĂ©todo para dedicar las horas mĂĄs tranquilas del dĂ­a a hacer ejercicio, renovarse y crecer como persona.
  • Un hĂĄbito cientĂ­ficamente probado que nos permitirĂĄ levantarnos mientras los demĂĄs siguen durmiendo y disponer asĂ­ de unas horas preciosas para pensar, potenciar nuestra creatividad y empezar el dĂ­a con calma y sin prisas.
  • Unas tĂĄcticas poco conocidas para proteger nuestro talento de la distracciĂłn digital.

ENGLISH DESCRIPTION

Legendary leadership and elite performance expert Robin Sharma introduced The 5 am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.

Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting —and often amusing— story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5 AM Club will walk you through:

  • How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements
  • A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
  • A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
  • A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
  • “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

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