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Mind Free: Say Goodbye to Negative Thoughts, Stress, Insomnia, Weight Issues and More

Binding: Paperback
List Price: $35.99
Our Price: $5.85 $4.39 CAD
Sale Price: 3.95 CAD
Qty Avail: 116

ISBN: 9781922616111
Publisher: Murdoch Books
Language: English
Page Count: 313
Publication Date: 10/25/2022
Size: 9.15" l x 6.01" w x 1.03"
Series: N/A

Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.

Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.

Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You'll discover the '21 States' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.

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