This website uses cookies

Welcome! This website uses cookies to give the best, most relevant experience. By using our website you consent to all cookies, and agree to our Privacy Policy and Terms of Use / EULA. The website is intended for adults 18 years of age or older or who are of the age of majority in their jurisdiction of residence. By accessing the website, you represent that you are 18 years of age or older.

Fiber for Life: Live Longer and Healthier With Nature's Miracle Ingredient

Binding: Hardcover
List Price: $32.95
Our Price: $4.23 $3.90 CAD
Qty Avail: 12

ISBN: 9781911682004
Publisher: Pavilion Books
Language: English
Page Count: 160
Publication Date: 7/27/2021
Size: 8.96" l x 6.45" w x 0.77"
Series: N/A

Fiber dramatically improves heart health, reduces inflammation, and strengthens the immune system—it is a treasure that is hiding in plain sight

Fiber is more powerful than most life-saving drugs, yet only one in ten of us are eating enough fiber in our diets. Where do we find it? How much is enough? Doesn’t it give us gas? This book provides these answers and many more, inspiring the reader to shift their food intake to types of foods that are better for them, the environment, and ultimately the whole health of the planet. Chapters include information on why fiber is often ignored when it comes to discussions of a healthy diet, and what fiber is and how consuming it can improve our gut health. It features simple recipes and a basic menu and offers all the evidence and tools needed to help us to live longer, healthier lives.

You May Also Like

Similar Items