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Master the Art of Working Out
| Author: |
Balk, Malcolm Shields, Andrew |
| Binding: |
Paperback
|
| List Price: | $19.95 |
| Our Price: | $3.50 CAD |
| Qty Avail: | 4 |
| ISBN: | 9781843403500 |
| Publisher: | Collins |
| Language: | English |
| Page Count: | 160 |
| Publication Date: | 12/19/2007 |
| Size: | 8.58" l x 6.85" w x 0.55" |
| Series: | N/A |
| Category | Subject |
|---|---|
| Health & Fitness | Exercise |
The author look at all aspects of gym exercise including resistance training, using gym machines, fitness classes including aerobics, step, pilates, yoga and Tai chi. The book has illustrations showing the wrong and right technique.
