This website uses cookies

Welcome! This website uses cookies to give the best, most relevant experience. By using our website you consent to all cookies, and agree to our Privacy Policy and Terms of Use / EULA. The website is intended for adults 18 years of age or older or who are of the age of majority in their jurisdiction of residence. By accessing the website, you represent that you are 18 years of age or older.

5:2 Diet

Author:
Binding: Paperback
List Price: $19.99
Our Price: $1.30 CAD
Qty Avail: 57


ISBN: 9781784401498
Publisher: Igloo Books Ltd.
Language: English
Page Count: 192
Publication Date: 1/1/2015
Size: 8.00" l x 6.00" w x 41.00
Series: N/A

Category Subject
Health & Fitness Diets
If you love your food, shedding those extra pounds can be a touch challenge. Finally, there is an alternative to difficult diets and food fads, and many people are choosing to lose weight through a revolutionary weight-loss regime - intermittent fasting. With the 5:2 Diet you can, too.

With proven health benefits, the 5:2 regime only requires you to cut your calorie intake for two days of the week, leaving you with five guilt-free days a week! With information on why this safe diet works, plus a range of hassle-free but tasty recipes to get you started, this addition to our Feeling Good range is the essential modern diet book that will do wonders for your health.

You May Also Like