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5:2 Diet

Binding: Paperback
List Price: $19.99
Our Price: $1.30 CAD
Qty Avail: 57

ISBN: 9781784401498
Publisher: Igloo Books Ltd.
Language: English
Page Count: 192
Publication Date: 1/1/2015
Size: 8.00" l x 6.00" w x 41.00
Series: N/A

Category Subject
Health & Fitness Diets
If you love your food, shedding those extra pounds can be a touch challenge. Finally, there is an alternative to difficult diets and food fads, and many people are choosing to lose weight through a revolutionary weight-loss regime - intermittent fasting. With the 5:2 Diet you can, too.

With proven health benefits, the 5:2 regime only requires you to cut your calorie intake for two days of the week, leaving you with five guilt-free days a week! With information on why this safe diet works, plus a range of hassle-free but tasty recipes to get you started, this addition to our Feeling Good range is the essential modern diet book that will do wonders for your health.

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