The Healthy Pregnancy Journal: A Weekly Guide for Reflecting on Your Pregnancy and Preparing Your Heart, Body, and Mind for Motherhood

Author:

Binding: Softcover
List Price: $23.50
Our Price: $3.30 CAD
Qty Avail: 371


ISBN: 9781683642473
Publisher: Sounds True
Language: English
Page Count: 204
Size: 9.24" l x 7.49" w x 0.71"
Series: N/A

The Healthy Pregnancy Journal will help you navigate the beautiful chaos of your journey into motherhood with a safe space to reflect and prepare, work through all you’re experiencing, and stay on track for a healthy pregnancy.

Highlights include:
• Creative and inspiring journaling prompts about everything from food cravings and dreams to fears and feelings of uncertainty
• Helpful guidance on all things pregnancy-related?nutrition and exercise, stress relief, birthing methods, breastfeeding, self-care, and more
• Open space to record your hopes and dreams in a way that resonates with you?photos, love letters to your baby, drawings, quotes, or even magazine clippings
• "Pro Pregnancy Tips" - sex and intimacy, recipes, community, sleep, even getting off the couch when you feel huge, and more
• Weekly information around the development of your baby to help you more deeply connect with what’s happening in your body
• Chronicling the birth of your baby - including vital statistics, pictures, your birth story, and your own sweet words to the newest love in your life

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