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How to Raise Your Self-Esteem

Binding: Pocket Books
List Price: $10.99
Our Price: $1.30 CAD
Qty Avail: 38

ISBN: 9780553266467
Publisher: Bantam Books
Language: English
Page Count: 166
Publication Date: 10/1/1988
Size: 6.93" l x 4.16" w x 0.51"
Series: N/A

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. 

You'll learn:
  • How to break free of negative self-concepts and self-defeating behavior.
  • How to dissolve internal barriers to success in work and love.
  • How to overcome anxiety, depression, guilt and anger.
  • How to conquer the fear of intimacy and success.
  • How to find -- and keep -- the courage to love yourself.
  • And much more.

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